Movement
is the
Medicine
Hi, I’m Kaitlyn…
I am a certified yoga and fitness instructor based in Ashland, Oregon. I firmly believe that our bodies are designed to move, and I'm here to help you do just that! Whether through yoga, strength training, or mindful movement, my goal is to support you in feeling strong, balanced, and connected to yourself.
Let's move together!
Book a Session
Your journey is unique, and I'm here to support you along the way. Through yoga, sound healing, and bodywork, I offer personalized sessions designed to help you reconnect with yourself and cultivate balance in your life.
Whether you're seeking physical relief, emotional support, or a deeper sense of peace, these sessions provide a space for you to realign, reset, and rediscover your inner strength.